![]() That said, generally speaking, you’ll want to make sure you have a decent-sized poster board, corkboard, or even a metallic display board to act as the backdrop of your vision. Everyone is going to have a unique way of bringing their vision to life. What to Include on Your Vision BoardĬreating a vision board is a totally personal and customizable activity, so there’s no one “major rule” or “best way” to do it. If you don’t have a clear direction of where you’re headed or where you want to go, it can be very easy to get caught up in things that aren’t actually good for you.Ĭreating a vision board is a powerful way of getting to know yourself and what it is you truly want to manifest and call into your life. It helps you focus on what’s most important to you while tuning out distracting thoughts and elements in your environment that might prevent you from seeing the opportunities that will lead you to your goals.Ī daily visualization practice also helps you orient toward your goals and provides you with clear direction on how to accomplish them every day. Your reticular activating system (RAS) is the “filtering station” of your brain. ![]() I know countless highly successful business people, athletes, authors, artists, and more who say their vision board helped them get where they are today. In fact, in one study, researchers found that for athletes, visualization works almost as well as actual physical practice. ![]() This is because visualization is such a powerful success tool.Īccording to Psychology Today, daily visualization work can increase motivation, confidence, and even motor performance. ![]() Yes! When you create a vision board and put it somewhere you will see every day, you’ll be more likely to achieve your goals.
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